Lesson Category: Connection=Freedom

It can be hard to connect with the present moment since we often live dwelling on the past or worrying about the future. Perhaps our…

No one teaches us how to use our smartphones. They provide an unlimited world that can help us in many ways. However, we are becoming…

Each of us likely have had some challenging experiences that shaped the way we see ourselves or the beliefs we hold about the world around…

If you personified your thoughts, would you be friends with your mind or not? Would you want to hang out with it? Would it be…

Wherever you are at in your relationship with God, keep an open mind and consider these thoughts. Test out the different ways to commune with…

In a study of happiness by Harvard University they found that those who were the happiest had high quality friendships. Our common desire is to…

The family is meant to be the school of love. Here we are meant to experience the different realms of heart: as children, siblings, spouses,…

Maintaining a strong, healthy body allows us to have a thriving mind, heart, and spirit. Therefore, we need to listen to our bodies and understand…

A brief experience can create a lingering feeling for the whole day. Our emotions have that kind of powerful effect on us. The more we…

What is it like to have a healthy spirit? What is it like to have a weak spirit? How do we strengthen our spirit? When…

What if you could experience the future now and feel what it would be like to be successful? What if you could feel what it…