Relationship with our Mind
If you personified your thoughts, would you be friends with your mind or not? Would you want to hang out with it? Would it be your enemy, seeking to undermine you?
What is your current relationship with your thoughts? How do your thoughts impact you? What type of environment do you want in your mind? In other words, what kind of thoughts would you wish to have throughout the day? When you’re with certain people? When you’re alone?