Draining the Swamp – Day 25

We do sooo many things by habit. From the order we put our clothes on to what food we eat throughout the day. The same…

Recreating Yourself – Day 26

Extroverted, introverted. Patient, impatient. We get what we’re born with, but we have more say in what kind of person we are than we may…

Day 9 – When Do You Seek Porn?

Yesterday we talked about habit loops. Let’s take a closer look at some of the circumstances in which you typically access porn. When, How and…

Looking Back Honestly – Day 28

Another week under wraps! Let’s celebrate by taking some time to look back on it. Weekly Reflection Today you’re going to evaluate your self-evaluation. What?!…

Necessary Measures – Day 11

Have you been taking a good look at some of the measures you’ll need to take in order to aid your recovery process? Maybe you’ve…

Make the Change – Day 12

Action Jackson! Let’s put your plan into place. Take Action Today! One definition of insanity is “Doing the same thing over and over again and…

Habits and Addictions – Day 13

We’ve thrown around a few different terms over the past two weeks – habit, addiction, compulsion. People use these words loosely, but they each have…

Week 2 Done! – Day 14

You’ve made it through another week! Bravo to you. Let’s take moment to chill out and reflect on how things went this week. This was…

Your Views on Sexuality – Day 16

Society doesn’t just suddenly start thinking in a certain way. The shifting of cultural views is a gradual trend that takes time. We also don’t…

Back to the Beginning – Day 18

We’ve talked about how you got to where you are today. Now let’s dig a little deeper, all the way to the beginning. What’s Your…

Garbage In/Garbage Out – Day 19

This week we’ve been looking at the ways in which media has influenced our views on sexuality. Today we are going to use media to…

The 5 A’s of Porn – Day 20

The world wide web has exponentially expanded the reach that porn has on society. In today’s video we are going to talk about how exactly…

How You Got Here – Day 21

You’ve made it through another week! Let’s take moment to chill out and reflect on how things went this week. Reflection for Week 3 This…

Day 3 – Declare Your Intention

Declarations are powerful. They clarify our commitments and shape how we conduct ourselves. Let’s take some time to make one for your Sexual Integrity Journey.…

Day 4 – Show Up for Your Group

We’ve spent the past few days looking at what you want out of this program. Now we’ll take a look at the one thing that…