Week 3 Self-Reflection

Take 10 minutes to reflect on the past weekDid you relapse this week?What day(s) did you relapse?Describe your relapse(s). What led up to your relapse and how did you feel afterward?How effective has the course been for you so far? (1-5)Is there something you can do to improve your progress?Is there something WE can do to help improve your progress?Entry Date

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Take 10 minutes to reflect on the past weekDid you relapse this week?What day(s) did you relapse?Describe your relapse(s). What led up to your relapse and how did you feel afterward?How effective has the course been for you so far? (1-5)Is there something you can do to improve your progress?Is there something WE can do to help improve your progress?Entry Date